Deep Tissue

This massage technique uses slower, more forceful strokes to target the deeper layers of muscle and connective tissue, commonly to help with muscle damage from injuries.

Swedish Massage

This is a gentle form of massage that uses long strokes, kneading, deep circular movements, vibration and tapping to help relax and energize you.


Utilizes heat and cold during treatments to assist in the releasing of muscle tension.

Myofascial Release

A safe and very effective and hands-on technique that involves applying gentle sustained pressure into the Myofascial connective tissue restrictions to eliminate pain and restore motion.

Hot Stones

Release tension, ease muscle stiffness and increases circulation and metabolism. Hot stones promote a deeper muscle relaxation through the placement of smooth, water-heated stones at key points on the body.

Foot Reflexology

Is based on the principles that there are reflex points on the feet that correspond to every organ, gland and part of the body. This is an alternative medicine involving the physical act of applying pressure to the feet with specific thumb, fingers, and hand techniques.

Needs Specific

Catered to individual needs (disabilities, limitations, allergies, etc.)